Нормативы GPA по жиму лёжа -аматоры (АМ) (Безэкипировочный дивизион)- RAW
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 100.0 | 85.0 | 75.0 | 65.0 | 60.0 | 55.0 |
56 | 110.0 | 95.0 | 85.0 | 75.0 | 65.0 | 60.0 |
60 | 125.0 | 110.0 | 95.0 | 85.0 | 70.0 | 65.0 |
67.5 | 140.0 | 120.0 | 107.5 | 95.0 | 80.0 | 70.0 |
75 | 155.0 | 130.0 | 120.0 | 105.0 | 90.0 | 80.0 |
82.5 | 165.0 | 145.0 | 130.0 | 110.0 | 100.0 | 85.0 |
90 | 175.0 | 150.0 | 132.0 | 115.0 | 102.5 | 90.0 |
100 | 180.0 | 155.0 | 135.0 | 120.0 | 105.0 | 92.0 |
110 | 187.5 | 160.0 | 140.0 | 125.0 | 110.0 | 95.0 |
125 | 195.0 | 170.0 | 150.0 | 130.0 | 115.0 | 100.0 |
140 | 200.0 | 175.0 | 155.0 | 135.0 | 117.5 | 105.0 |
140+ | 207..5 | 180.0 | 160.0 | 140.0 | 122.5 | 110.0 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 47.5 | 40.0 | 35.0 | 30.0 | 27.5 | 25 |
48 | 55.0 | 50.0 | 42.5 | 40.0 | 35.0 | 30.0 |
52 | 62.5 | 55.0 | 47.5 | 42.5 | 37.5 | 32.5 |
56 | 67.5 | 60.0 | 52.5 | 47.5 | 40.0 | 37.5 |
60 | 72.5 | 65.0 | 55.0 | 50.0 | 45.0 | 40.0 |
67,5 | 77.5 | 67.5 | 60.0 | 52.5 | 47.5 | 42.5 |
75 | 82.5 | 72.5 | 65.0 | 55.0 | 50.0 | 45.0 |
82,5 | 87.5 | 75.0 | 67.5 | 57.5 | 52.5 | 47.5 |
90 | 97.5 | 85.0 | 75.0 | 65.0 | 57.5 | 50.0 |
90+ | 102.5 | 87.5 | 80.0 | 70.0 | 62.5 | 55.0 |
Нормативы GPA по пауэрлфтингу Про (PRO)-(Экипа) EQ
Мужчины, сумма троеборья |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 495 | 450 | 365 | 325 | 290 | 257,5 |
56 | 540 | 490 | 395 | 352,5 | 312,5 | 280 |
60 | 610 | 535 | 445 | 395 | 352,5 | 312,5 |
67,5 | 695 | 625 | 510 | 455 | 405 | 360 |
75 | 755 | 680 | 555 | 495 | 440 | 392,5 |
82,5 | 800 | 725 | 595 | 530 | 470 | 420 |
90 | 840 | 755 | 620 | 552,5 | 492,5 | 437,5 |
100 | 875 | 790 | 645 | 575 | 510 | 455 |
110 | 895 | 805 | 657,5 | 585 | 522 | 465 |
125 | 935 | 830 | 682,5 | 607,5 | 540 | 480 |
140 | 955 | 850 | 720 | 625 | 590 | 550 |
140+ | 985 | 880 | 760 | 660 | 620 | 580 |
Женщины, сумма троеборья |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 315 | 260 | 220 | 185 | 167,5 | 145 |
48 | 345 | 285 | 235 | 192,5 | 175 | 160 |
52 | 370 | 300 | 260 | 205 | 187,5 | 172,5 |
56 | 395 | 325 | 280 | 222,5 | 202,5 | 190 |
60 | 425, | 350 | 300 | 250 | 225 | 202,5 |
67,5 | 452,5 | 372,5 | 322,5 | 267,5 | 242,5 | 222,5 |
75 | 475 | 400 | 342,5 | 285.0 | 265.0 | 235 |
82,5 | 495 | 422.5 | 362.5 | 307.5 | 290 | 257,5 |
90 | 515 | 442,5 | 382,5 | 332,5 | 310 | 277,5 |
90+ | 527,5 | 457,5 | 385 | 352,5 | 330 | 300 |
Нормативы GPA по жиму лёжа-аматоры (АМ)- (Экипа) EQ
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 110.0 | 95.0 | 85.0 | 75.0 | 65.0 | 57.5 |
56 | 122.5 | 105.0 | 95.0 | 82.5 | 72.5 | 65.0 |
60 | 135.0 | 115.0 | 102.5 | 90.0 | 80.0 | 70.0 |
67,5 | 150.0 | 130.0 | 115.0 | 102.5 | 90.0 | 80.0 |
75 | 175.0 | 150.0 | 132.5 | 120.0 | 102.5 | 90.0 |
82,5 | 185.0 | 160.0 | 142.5 | 125.0 | 110.0 | 97.5 |
90 | 195.0 | 170.0 | 150.0 | 130.0 | 115.0 | 102.5 |
100 | 210.0 | 180.0 | 160.0 | 140.0 | 125.0 | 110.0 |
110 | 225.0 | 195.0 | 170.0 | 150.0 | 132.5 | 117.5 |
125 | 235.0 | 202.5 | 177.5 | 157.5 | 137.5 | 120.0 |
140 | 240.0 | 207.5 | 180.0 | 160.0 | 140.0 | 125.0 |
140+ | 245.0 | 215.0 | 190.0 | 170.0 | 150.0 | 130.0 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 55 | 47.5 | 42.5 | 37.5 | 32.5 | 30 |
48 | 60.0 | 55.0 | 47.5 | 40.0 | 35.0 | 32.5 |
52 | 70.0 | 60.0 | 50.0 | 45.0 | 40.0 | 37.5 |
56 | 77.5 | 67.5 | 62.5 | 55.0 | 47.5 | 40.0 |
60 | 82.5 | 72.5 | 65.0 | 57.5 | 50.0 | 42.5 |
67,5 | 87,5 | 77.5 | 67.5 | 60.0 | 52.5 | 45.0 |
75 | 92.5 | 80.0 | 72.5 | 67.5 | 55.0 | 50.0 |
82,5 | 97.5 | 85.0 | 75.0 | 70.0 | 57.5 | 52.5 |
90 | 102.5 | 90.0 | 80.0 | 75.0 | 62.5 | 55.0 |
90+ | 107.5 | 95.0 | 85.0 | 80.0 | 65.0 | 57.5 |
Нормативы GPA по подъему на бицепсы
Женщины |
|
Category | MSMK | MS | KMS | 1 | 2 | 3 |
44 | 24 | 21 | 19 | 17 | 15 | 12 |
48 | 28 | 26 | 22 | 19 | 17 | 15 |
52 | 33 | 29 | 26 | 23 | 21 | 18 |
56 | 35 | 32 | 29 | 25 | 23 | 20 |
60 | 37 | 35 | 33 | 28 | 25 | 22 |
67.5 | 40 | 37 | 35 | 29 | 27 | 24 |
75 | 45 | 42 | 38 | 33 | 29 | 26 |
82.5 | 50 | 46 | 43 | 35 | 32 | 28 |
90 | 52 | 48 | 45 | 37 | 34 | 30 |
90 + | 55 | 50 | 47 | 41 | 36 | 32 |
Мужчины |
|
Категория | МСМК | МС | КМС | 1 | 2 | 3 |
52 | 43 | 39 | 35 | 28 | 25 | 21 |
56 | 49 | 45 | 41 | 33 | 29 | 25 |
60 | 57 | 51 | 47 | 38 | 33 | 28 |
67,5 | 64 | 59 | 52 | 43 | 37 | 32 |
75 | 69 | 64 | 59 | 47 | 41 | 35 |
82,5 | 73 | 70 | 65 | 50 | 43 | 38 |
90 | 79 | 74 | 69 | 53 | 46 | 40 |
100 | 84 | 80 | 73 | 55 | 49 | 42 |
110 | 87 | 82 | 75 | 58 | 50 | 44 |
125 | 90 | 85 | 78 | 62 | 54 | 46 |
140 | 92 | 87 | 81 | 65 | 57 | 49 |
140+ | 95 | 90 | 83 | 67 | 59 | 52 |
GPA Многоповторный жим/Multiple Bench Press (коэффициент атлетизма)
Мужчины |
|
Category | МСМК | МС | КМС | 1 | 2 | 3 |
55кг | 75 | 50 | 40 | 31 | 26 | 22 |
75кг | 63 | 42 | 34 | 31 | 24 | 20 |
100кг | 52 | 35 | 28 | 23 | 18 | 15 |
125кг | 41 | 27,5 | 22,5 | 18 | 13,5 | 9,5 |
150кг | 28 | 25 | 21 | 17 | 13 | 9 |
Женщины |
|
Category | МСМК | МС | КМС | 1 | 2 | 3 |
35кг | 56 | 37,5 | 31,5 | 24 | 20 | 16 |
55кг | 39,5 | 26,5 | 20,5 | 16 | 12 | 8 |
Нормативы GPA по жиму лёжа -про (PRO) (Безэкиперовочный дивизион)- RAW
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 122.5 | 110.0 | 95.0 | 85.0 | 75.0 | 65.0 |
56 | 135.0 | 120.0 | 105.0 | 92.5 | 82.5 | 72.5 |
60 | 147.5 | 130.0 | 115.0 | 100.0 | 87.5 | 77.5 |
67.5 | 165.0 | 147.5 | 130.0 | 112.5 | 100.0 | 87.5 |
75 | 180.0 | 160.0 | 140.0 | 125.0 | 110.0 | 95.0 |
82.5 | 192.5 | 172.5 | 150.0 | 132.5 | 117.5 | 102.5 |
90 | 202.5 | 180.0 | 157.5 | 140.0 | 122.5 | 107.5 |
100 | 215.0 | 190.0 | 167.5 | 147.5 | 130.0 | 115.0 |
110 | 222.5 | 197.5 | 172.5 | 152.5 | 135.0 | 120.0 |
125 | 232.5 | 205.0 | 180.0 | 160.0 | 140.0 | 125.0 |
140 | 237.5 | 212.5 | 187.5 | 165.0 | 145.0 | 130.0 |
140+ | 240.0 | 217.5 | 192.5 | 170.0 | 150.0 | 135.0 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 65.5 | 57.5 | 50.0 | 42.5 | 37.5 | 32.5 |
48 | 70.0 | 62.5 | 55.0 | 47.5 | 42.5 | 37.5 |
52 | 77.5 | 67.5 | 60.0 | 52.5 | 47.5 | 42.5 |
56 | 85.0 | 77.5 | 65.0 | 57.5 | 52.5 | 47.5 |
60 | 90.0 | 82.5 | 70.0 | 62.5 | 57.5 | 52.5 |
67.5 | 97.5 | 87.5 | 75.0 | 67.5 | 62.5 | 57.5 |
75 | 105.0 | 92.5 | 80.0 | 72.5 | 67.5 | 62.5 |
82.5 | 110.0 | 97.5 | 85.0 | 77.5 | 72.5 | 67.5 |
90 | 115.0 | 102.5 | 90.0 | 82.5 | 77.5 | 72.5 |
90+ | 120.0 | 107.5 | 95.0 | 87,5 | 82.5 | 77.5 |
Нормативы GPA по жиму лёжа -про (PRO) (Экипа)- EQ
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 150 | 135 | 110 | 97.5 | 85 | 75 |
56 | 165 | 145 | 120 | 105 | 95 | 85 |
60 | 185 | 160 | 130 | 115 | 100 | 92.5 |
67.5 | 205 | 177.5 | 142.5 | 125 | 110 | 100 |
75 | 220 | 190 | 155 | 135 | 120 | 110 |
82.5 | 235 | 205 | 165 | 145 | 130 | 120 |
90 | 245 | 215 | 177.5 | 155 | 140 | 130 |
100 | 255 | 225 | 190 | 165 | 150 | 140 |
110 | 265 | 235 | 197.5 | 175 | 160 | 150 |
125 | 280 | 247.5 | 210 | 185 | 170 | 160 |
140 | 295 | 260 | 220 | 195 | 180 | 170 |
140+ | 310 | 275 | 230 | 205 | 187.5 | 177.5 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 85 | 75 | 62.5 | 55 | 50 | 45 |
48 | 95 | 85 | 72.5 | 65 | 60 | 55 |
52 | 105 | 95 | 82.5 | 75 | 70 | 65 |
56 | 115 | 105 | 92.5 | 85 | 80 | 75 |
60 | 125 | 115 | 102.5 | 95 | 90 | 85 |
67.5 | 135 | 125 | 112.5 | 105 | 100 | 95 |
75 | 142 | 135 | 122.5 | 115 | 110 | 105 |
82.5 | 155 | 145 | 132.5 | 125 | 117.5 | 112.5 |
90 | 165 | 155 | 142.5 | 135 | 127.5 | 122.5 |
90+ | 175 | 165 | 152.5 | 145 | 137.5 | 132.5 |
Нормативы GPA пауэрлифтинг Про (PRO) безэкипировочный дивизион) RAW
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 465 | 412.5 | 360 | 317.5 | 277.5 | 242.5 |
56 | 507.5 | 450 | 392.5 | 345 | 302.5 | 265 |
60 | 545 | 482.5 | 422.5 | 372.5 | 325 | 285 |
67.5 | 602.5 | 535 | 467,5 | 412.5 | 362.5 | 317.5 |
75 | 650 | 577.5 | 505 | 445 | 390 | 342.5 |
82.5 | 685 | 610 | 532.5 | 470 | 412.5 | 362.5 |
90 | 715 | 635 | 557.5 | 490 | 430 | 377.5 |
100 | 745 | 662.5 | 580 | 512.5 | 450 | 405 |
110 | 770 | 685 | 600 | 527.5 | 465 | 407.5 |
125 | 797.5 | 707.5 | 620 | 547.5 | 480 | 422.5 |
140 | 817.5 | 727.5 | 635 | 540 | 492.5 | 432.5 |
140+ | 835 | 742.5 | 652.5 | 575 | 505 | 445 |
Женщины |
|
Категория | МСМК | МС | КМС | 1 | 2 | 3 |
44 | 275 | 242.5 | 212.5 | 185 | 162.5 | 140 |
48 | 305 | 270 | 235 | 207.5 | 180 | 157.5 |
52 | 332.5 | 305 | 257.5 | 225 | 197.5 | 172.5 |
56 | 357.5 | 317.5 | 277.5 | 262.5 | 212.5 | 185 |
60 | 377.5 | 335 | 292.5 | 257.5 | 225 | 197.5 |
67.5 | 410 | 365 | 317.5 | 280 | 245 | 215 |
75 | 435 | 387.5 | 337.5 | 297.5 | 260 | 227.5 |
82.5 | 455 | 405 | 352.5 | 310 | 272.5 | 237.5 |
90 | 470 | 420 | 365 | 322.5 | 282.5 | 247.5 |
90+ | 492.5 | 437.5 | 382.5 | 337.5 | 295 | 260 |
Нормативы GPA по пауэрлфтингу Aматоры (AM)-(Экипа) EQ
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 450 | 410 | 360 | 300 | 270 | 240 |
56 | 515 | 455 | 400 | 340 | 300 | 260 |
60 | 555 | 485 | 425 | 375 | 330 | 280 |
67.5 | 625 | 545 | 480 | 420 | 370 | 320 |
75 | 685 | 600 | 520 | 460 | 400 | 350 |
82.5 | 745 | 640 | 560 | 500 | 430 | 385 |
90 | 780 | 665 | 585 | 515 | 445 | 395 |
100 | 815 | 700 | 615 | 530 | 475 | 420 |
110 | 845 | 730 | 645 | 550 | 490 | 440 |
125 | 875 | 755 | 660 | 580 | 515 | 450 |
140 | 900 | 775 | 690 | 610 | 535 | 470 |
140+ | 920 | 790 | 705 | 625 | 555 | 485 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 260 | 222.5 | 192.5 | 167.5 | 145 | 125 |
48 | 290 | 247.5 | 215 | 187.5 | 162.5 | 140 |
52 | 315 | 270 | 225 | 195 | 165 | 145 |
56 | 340 | 290 | 250 | 217.5 | 187.5 | 162.5 |
60 | 365 | 310 | 270 | 235 | 205 | 177.5 |
67.5 | 400 | 340 | 300 | 262.5 | 227.5 | 197.5 |
75 | 435 | 372.5 | 325 | 285 | 247.5 | 215 |
82.5 | 460 | 397 | 347.5 | 302.5 | 265 | 230 |
90 | 485 | 415 | 362.5 | 317.5 | 277.5 | 240 |
90+ | 525 | 450 | 392.5 | 342.5 | 300 | 260 |
Нормативы GPA по пэрлифтингу-аматоры (АМ) (Безэкипировочный дивизион)- RAW
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 400 | 360 | 310 | 270 | 240 | 215 |
56 | 460 | 390 | 340 | 295 | 265 | 225 |
60 | 515.5 | 445 | 395 | 345 | 310 | 265 |
67.5 | 570 | 490 | 430 | 380 | 330 | 290 |
75 | 615 | 525 | 460 | 410 | 360 | 315.5 |
82.5 | 655 | 565 | 495 | 435 | 380 | 335 |
90 | 690 | 590 | 515 | 455 | 405 | 360 |
100 | 725 | 625 | 550 | 480 | 420 | 375 |
110 | 745 | 650 | 560 | 490 | 430 | 395 |
125 | 775 | 675 | 600 | 525 | 465 | 415 |
140 | 795 | 695 | 605 | 550 | 485 | 420 |
140+ | 830 | 720 | 630 | 570 | 500 | 440 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 245 | 207.5 | 180 | 157.5 | 137.5 | 117.5 |
48 | 267.5 | 227.5 | 197.5 | 172.5 | 150 | 127.5 |
52 | 290 | 247.5 | 215 | 187.5 | 162.5 | 140 |
56 | 310 | 265 | 230 | 200 | 172.5 | 150 |
60 | 330 | 282.5 | 247.5 | 215 | 187.5 | 162.5 |
67.5 | 362.5 | 310 | 270 | 235 | 205 | 177.5 |
75 | 392.5 | 337.5 | 295 | 257.5 | 222.5 | 192.5 |
82.5 | 420 | 360 | 315 | 275 | 237.5 | 207.5 |
90 | 437.5 | 375 | 327.5 | 285 | 250 | 217.5 |
90+ | 460 | 395 | 337.5 | 302.5 | 262.5 | 230 |
Нормативы GPA по становой тяге аматоры (АМ) Экипа (EQ)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 185 | 165 | 140 | 130 | 120 | 110 |
56 | 200 | 175 | 160 | 145 | 130 | 120 |
60 | 212.5 | 185 | 165 | 155 | 140 | 130 |
67.5 | 230 | 200 | 175 | 165 | 150 | 140 |
75 | 245 | 210 | 185 | 175 | 160 | 145 |
82.5 | 255 | 225 | 205 | 185 | 175 | 160 |
90 | 275 | 255 | 220 | 205 | 195 | 180 |
100 | 285 | 260 | 240 | 220 | 205 | 195 |
110 | 295 | 265 | 250 | 230 | 220 | 205 |
125 | 305 | 280 | 265 | 240 | 225 | 215 |
140 | 315 | 295 | 275 | 250 | 235 | 225 |
140+ | 325 | 305 | 285 | 260 | 245 | 235 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 120 | 105 | 90 | 75 | 70 | 60 |
48 | 130 | 115 | 100 | 85 | 75 | 65 |
52 | 140 | 120 | 105 | 90 | 85 | 70 |
56 | 147.5 | 125 | 110 | 95 | 90 | 75 |
60 | 155 | 135 | 115 | 100 | 95 | 80 |
67.5 | 167.5 | 145 | 125 | 110 | 100 | 90 |
75 | 172.5 | 155 | 145 | 130 | 110 | 100 |
82.5 | 180 | 160 | 150 | 135 | 120 | 110 |
90 | 185 | 165 | 155 | 140 | 130 | 120 |
90+ | 190 | 170 | 160 | 150 | 140 | 130 |
Нормативы GPA по становой тяге аматоры (АМ) безэкипировочный дивизион (RAW)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 150 | 140 | 132.5 | 120 | 110 | 100 |
56 | 165 | 152.5 | 145 | 132.5 | 120 | 110 |
60 | 182.5 | 165 | 152.5 | 145 | 132.5 | 120 |
67.5 | 200 | 180 | 160 | 150 | 140 | 130 |
75 | 220 | 200 | 182.5 | 165 | 152.5 | 140 |
82.5 | 240 | 217.5 | 195 | 177.5 | 165 | 152.5 |
90 | 255 | 235 | 207.5 | 190 | 180 | 170 |
100 | 267.5 | 245 | 220 | 200 | 192.5 | 185 |
110 | 275 | 252.5 | 235 | 217.5 | 205 | 195 |
125 | 285 | 265 | 245 | 227.5 | 215 | 205 |
140 | 295 | 275 | 255 | 235 | 222.5 | 212.5 |
140+ | 300 | 282.5 | 265 | 240 | 230 | 220 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 85 | 77.5 | 72.5 | 65 | 60 | 55 |
48 | 95 | 85 | 80 | 72.5 | 67.5 | 62.5 |
52 | 105 | 92.5 | 87.5 | 80 | 72.5 | 67.5 |
56 | 112.5 | 100 | 95 | 85 | 77.5 | 72.5 |
60 | 120 | 110 | 102.5 | 92.5 | 82.5 | 77.5 |
67.5 | 132.5 | 122.5 | 115 | 100 | 90 | 82.5 |
75 | 145 | 135 | 127.5 | 112.5 | 100 | 92.5 |
82.5 | 152.5 | 145 | 135 | 120 | 110 | 100 |
90 | 160 | 152.5 | 145 | 132.5 | 122.5 | 110 |
90+ | 170 | 157.5 | 150 | 140 | 130 | 120 |
Нормативы GPA по становой тяге Про (PRO) Экипа(EQ)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 210 | 180 | 160 | 140 | 130 | 120 |
56 | 225 | 195 | 170 | 150 | 140 | 130 |
60 | 240 | 205 | 180 | 165 | 155 | 145 |
67.5 | 260 | 225 | 200 | 185 | 170 | 160 |
75 | 277.5 | 245 | 225 | 200 | 180 | 165 |
82.5 | 292.5 | 265 | 235 | 220 | 200 | 180 |
90 | 305 | 280 | 260 | 235 | 220 | 205 |
100 | 317.5 | 290 | 270 | 250 | 235 | 220 |
110 | 327.5 | 300 | 280 | 260 | 245 | 230 |
125 | 340 | 320 | 300 | 280 | 265 | 245 |
140 | 350 | 330 | 310 | 290 | 275 | 255 |
140+ | 355 | 335 | 315 | 295 | 280 | 260 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 135 | 115 | 100 | 90 | 85 | 70 |
48 | 145 | 125 | 110 | 100 | 90 | 75 |
52 | 155 | 135 | 120 | 105 | 95 | 80 |
56 | 165 | 145 | 125 | 110 | 100 | 90 |
60 | 172.5 | 150 | 130 | 120 | 105 | 95 |
67.5 | 182.5 | 160 | 140 | 125 | 115 | 100 |
75 | 192.5 | 170 | 145 | 130 | 120 | 110 |
82.5 | 200 | 175 | 160 | 140 | 130 | 120 |
90 | 207.5 | 185 | 170 | 155 | 145 | 130 |
90+ | 210 | 190 | 180 | 165 | 155 | 140 |
Нормативы GPA по становой тяге Про (PRO) безэкипировочный дивизион RAW
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 167.5 | 155 | 145 | 132.5 | 125 | 115 |
56 | 185 | 167.5 | 155 | 142.5 | 135 | 122.5 |
60 | 210 | 187.5 | 167.5 | 155 | 145 | 135 |
67.5 | 237.5 | 207.5 | 185 | 170 | 157.5 | 147.5 |
75 | 252.5 | 225 | 212.5 | 182.5 | 167.5 | 155 |
82.5 | 265 | 245 | 220 | 205 | 185 | 170 |
90 | 275 | 267,5 | 240 | 217.5 | 202.5 | 190 |
100 | 287.5 | 272.5 | 255 | 232.5 | 215 | 205 |
110 | 295 | 282.5 | 265 | 245 | 227.5 | 212.5 |
125 | 307.5 | 297.5 | 277.5 | 255 | 237.5 | 225 |
140 | 320 | 305 | 295 | 267.5 | 252.5 | 235 |
140+ | 335 | 315 | 300 | 282.5 | 265 | 247.5 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 95 | 85 | 77.5 | 70 | 65 | 60 |
48 | 105 | 97.5 | 90 | 82.5 | 72.5 | 70 |
52 | 117.5 | 102.5 | 95 | 87.5 | 80 | 75 |
56 | 125 | 115 | 100 | 92.5 | 87.5 | 82.5 |
60 | 137.5 | 122.5 | 112.5 | 100 | 92.5 | 87.5 |
67.5 | 150 | 135 | 125 | 110 | 102.5 | 95 |
75 | 165 | 147.5 | 135 | 122.5 | 112.5 | 105 |
82.5 | 177.5 | 162.5 | 150 | 135 | 125 | 115 |
90 | 185 | 172.5 | 157.5 | 145 | 135 | 122.5 |
90+ | 195 | 180 | 162.5 | 150 | 140 | 130 |
Нормативы GPA по приседаниям Аматоры (АМ) экипировочный дивизион (EQ)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 185 | 172.5 | 155 | 142.5 | 135 | 125.5 |
56 | 192.5 | 180 | 167.5 | 150 | 137.5 | 130 |
60 | 197.5 | 187.5 | 170 | 162.5 | 155 | 147.5 |
67.5 | 205 | 192.5 | 180 | 172.5 | 165 | 157.5 |
75 | 235 | 220 | 205 | 197.5 | 185 | 172.5 |
82.5 | 260 | 242.5 | 225 | 210 | 197.5 | 185 |
90 | 280 | 262.5 | 250 | 237.5 | 225 | 212.5 |
100 | 292.5 | 275 | 265 | 252.5 | 245 | 235 |
110 | 300 | 285 | 270 | 257.5 | 250 | 242.5 |
125 | 312.5 | 297.5 | 280 | 272.5 | 260 | 245 |
140 | 320 | 307.5 | 295 | 282.5 | 275 | 262.5 |
140+ | 330 | 315 | 300 | 292.5 | 285 | 270 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 95 | 80 | 75 | 70 | 65 | 60 |
48 | 105 | 92.5 | 82.5 | 75 | 70 | 60 |
52 | 112.5 | 97.5 | 90 | 82.5 | 75 | 70 |
56 | 120 | 107.5 | 100 | 92.5 | 85 | 77.5 |
60 | 130 | 115 | 105 | 97.5 | 90 | 82.5 |
67.5 | 145 | 130 | 115 | 107.5 | 95 | 85 |
75 | 152 | 140 | 132.5 | 125 | 115 | 107.5 |
82.5 | 165 | 155 | 142.5 | 130 | 125 | 115 |
90 | 172.5 | 160 | 150 | 140 | 132.5 | 120 |
90+ | 190 | 172.5 | 160 | 150 | 145 | 132.5 |
Нормативы GPA по приседаниям Аматоры (АМ) безэкипировочный дивизион (RAW)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 157.5 | 150 | 140 | 130 | 120 | 112.5 |
56 | 165 | 162.5 | 150 | 137.5 | 130 | 120 |
60 | 177.5 | 170 | 160 | 152.5 | 140 | 130 |
67.5 | 190 | 182.5 | 172.5 | 165 | 155 | 145 |
75 | 220 | 207.5 | 192.5 | 180 | 172.5 | 160 |
82.5 | 245 | 225 | 212.5 | 200 | 187.5 | 177.5 |
90 | 262.5 | 247.5 | 235 | 225 | 215 | 200 |
100 | 275 | 265 | 252.5 | 240 | 230 | 212.5 |
110 | 287.5 | 272.5 | 262.5 | 250 | 242.5 | 225 |
125 | 295 | 285 | 270 | 262.5 | 250 | 237.5 |
140 | 305 | 295 | 282.5 | 275 | 265 | 252.5 |
140+ | 315 | 302.5 | 290 | 280 | 272.5 | 260 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 80 | 72.5 | 67.5 | 62.5 | 55 | 50 |
48 | 90 | 82.5 | 75 | 67.5 | 62.5 | 55 |
52 | 100 | 92.2 | 82.5 | 75 | 67.5 | 62.5 |
56 | 110 | 100 | 90 | 82.5 | 75 | 70 |
60 | 122.5 | 110 | 97.5 | 90 | 80 | 72.5 |
67.5 | 135 | 122.5 | 107.5 | 100 | 87.5 | 77.5 |
75 | 145 | 130 | 120 | 110 | 100 | 90 |
82.5 | 155 | 142.5 | 130 | 122.5 | 112.5 | 97.5 |
90 | 165 | 150 | 140 | 132.5 | 125 | 107.5 |
90+ | 175 | 160 | 150 | 140 | 130 | 120 |
Нормативы GPA по приседаниям ПРО (PRO) Экипа (EQ)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 180 | 170 | 162.5 | 150 | 145 | 132.5 |
56 | 192.5 | 180 | 170 | 162.5 | 150 | 142.5 |
60 | 205 | 195 | 185 | 175 | 165 | 157.5 |
67.5 | 225 | 215 | 200 | 187.5 | 175 | 165 |
75 | 250 | 235.5 | 215 | 205 | 192.5 | 185 |
82.5 | 275 | 255 | 232.5 | 220 | 215 | 205 |
90 | 300 | 280 | 260 | 245 | 230 | 215 |
100 | 310 | 295 | 280 | 265 | 250 | 230 |
110 | 317.5 | 302.5 | 290 | 275 | 260 | 247.5 |
125 | 330 | 315 | 300 | 285 | 270 | 255 |
140 | 340 | 325 | 307.5 | 295 | 280 | 272.5 |
140+ | 350 | 335 | 320 | 305 | 295 | 282.5 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 102.5 | 95 | 85 | 77.5 | 72.5 | 65 |
48 | 110 | 102.5 | 95 | 82.5 | 75 | 70 |
52 | 115 | 107.5 | 100 | 92.5 | 85 | 75 |
56 | 127.5 | 120 | 110 | 100 | 95 | 85 |
60 | 145 | 135 | 122.5 | 115 | 105 | 97.5 |
67.5 | 155 | 140 | 130 | 122.5 | 115 | 105 |
75 | 165 | 150 | 140 | 130 | 120 | 112.5 |
82.5 | 180 | 165 | 152.5 | 140 | 132.5 | 115 |
90 | 190 | 177.5 | 165 | 152 | 145 | 130 |
90+ | 200 | 185 | 172.5 | 160 | 152.5 | 140 |
Нормативы GPA по приседаниям ПРО (PRO) безэкипировочный дивизион (RAW)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 170 | 162.5 | 155 | 145 | 135 | 125 |
56 | 185 | 172.5 | 165 | 157.5 | 142.5 | 132.5 |
60 | 200 | 187.5 | 175 | 165 | 155 | 145 |
67.5 | 215 | 205 | 190 | 175 | 167.5 | 157.5 |
75 | 237.5 | 222.5 | 207.5 | 195 | 180 | 170 |
82.5 | 260 | 240 | 225 | 212.5 | 202.5 | 185 |
90 | 277.5 | 260 | 245 | 230 | 217.5 | 200 |
100 | 290 | 275 | 262.5 | 242.5 | 225 | 215 |
110 | 302.5 | 287.5 | 272.5 | 255 | 245 | 230 |
125 | 315 | 300 | 282.5 | 270 | 257.5 | 245 |
140 | 325 | 310 | 295 | 280 | 267.5 | 255 |
140+ | 337.5 | 320 | 305 | 290 | 280 | 270 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 92.5 | 85 | 77.5 | 70 | 65 | 60 |
48 | 102.5 | 95 | 85 | 75 | 70 | 65 |
52 | 112.5 | 105 | 95 | 82.5 | 77.5 | 72.5 |
56 | 122.5 | 112.5 | 102.5 | 90 | 85 | 80 |
60 | 135 | 120 | 110 | 100 | 92.5 | 85 |
67.5 | 147.5 | 132.5 | 122.5 | 115 | 102.5 | 95 |
75 | 160 | 145 | 130 | 120 | 110 | 102.5 |
82.5 | 172.5 | 155 | 145 | 132.5 | 122.5 | 110 |
90 | 180 | 165 | 155 | 145 | 135 | 120 |
90+ | 190 | 172.5 | 165 | 152.5 | 145 | 130 |
Нормативы GPA по двоеборью (Push+Pull) Аматоры (AM) Экипа (EQ)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 290 | 255 | 220 | 200 | 180 | 162.5 |
56 | 317.5 | 275 | 250 | 222.5 | 197.5 | 180 |
60 | 342.5 | 295 | 262.5 | 240 | 215 | 195 |
67.5 | 375 | 325 | 285 | 262.5 | 235 | 215 |
75 | 415 | 355 | 312.5 | 290 | 257.5 | 230 |
82.5 | 435 | 380 | 342.5 | 305 | 280 | 252.5 |
90 | 465 | 420 | 365 | 330 | 305 | 277.5 |
100 | 490 | 435 | 395 | 355 | 325 | 300 |
110 | 515 | 455 | 415 | 375 | 347.5 | 317.5 |
125 | 530 | 477.5 | 437.5 | 392.5 | 357.5 | 330 |
140 | 550 | 497.5 | 450 | 405 | 370 | 345 |
140+ | 565 | 515 | 470 | 425 | 390 | 360 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 170 | 147.5 | 125 | 107.5 | 97.5 | 85 |
48 | 185 | 165 | 142.5 | 120 | 105 | 92.5 |
52 | 205 | 175 | 150 | 130 | 115 | 102.5 |
56 | 220 | 187.5 | 162.5 | 142.5 | 132.5 | 110 |
60 | 232.5 | 202.5 | 172.5 | 152.5 | 140 | 117.5 |
67.5 | 250 | 217.5 | 185 | 165 | 147.5 | 130 |
75 | 260 | 230 | 210 | 190 | 160 | 145 |
82.5 | 272.5 | 240 | 220 | 200 | 172.5 | 157.5 |
90 | 282.5 | 250 | 230 | 210 | 187.5 | 170 |
90+ | 292.5 | 260 | 240 | 225 | 200 | 182.5 |
Нормативы GPA по двоеборью (Push+Pull) Аматоры (AM) безэкипировочный дивизион (RAW)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 245 | 220 | 202.5 | 180 | 165 | 150 |
56 | 270 | 242.5 | 225 | 202.5 | 180 | 165 |
60 | 302.5 | 270 | 242.5 | 225 | 197.5 | 180 |
67.5 | 335 | 295 | 262.5 | 240 | 215 | 195 |
75 | 370 | 325 | 297.5 | 265 | 237.5 | 215 |
82.5 | 400 | 357.5 | 320 | 282.5 | 260 | 232.5 |
90 | 425 | 380 | 335 | 300 | 277.5 | 255 |
100 | 442.5 | 395 | 350 | 315 | 292.5 | 277.5 |
110 | 357.5 | 407.5 | 370 | 337.5 | 310 | 285 |
125 | 475 | 430 | 390 | 352.5 | 325 | 300 |
140 | 490 | 445 | 405 | 365 | 335 | 312.5 |
140+ | 502.5 | 457.5 | 420 | 375 | 347.5 | 325 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 127.5 | 112.5 | 102.5 | 90 | 82.5 | 75 |
48 | 145 | 130 | 117.5 | 107.5 | 97.5 | 87.5 |
52 | 162.5 | 142.5 | 130 | 117.5 | 105 | 95 |
56 | 175 | 155 | 142.5 | 127.5 | 112.5 | 105 |
60 | 187.5 | 170 | 152.5 | 137.5 | 122.5 | 112.5 |
67.5 | 205 | 185 | 170 | 147.5 | 132.5 | 120 |
75 | 222.5 | 202.5 | 187.5 | 162.5 | 145 | 132.5 |
82.5 | 235 | 215 | 197.5 | 172.5 | 157.5 | 142.5 |
90 | 252.5 | 232.5 | 215 | 192.5 | 175 | 155 |
90+ | 267.5 | 240 | 225 | 205 | 187.5 | 170 |
Нормативы GPA по двоеборью (Push+Pull) Про (PRO) Экипа (EQ)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 350 | 305 | 260 | 227.5 | 205 | 185 |
56 | 380 | 330 | 280 | 245 | 225 | 205 |
60 | 415 | 355 | 300 | 270 | 245 | 227.5 |
67.5 | 455 | 392.5 | 332.5 | 300 | 270 | 250 |
75 | 487.5 | 425 | 370 | 325 | 290 | 265 |
82.5 | 517.5 | 460 | 390 | 355 | 320 | 290 |
90 | 540 | 485 | 427.5 | 380 | 350 | 325 |
100 | 562.5 | 505 | 450 | 405 | 375 | 350 |
110 | 582.5 | 525 | 467.5 | 425 | 395 | 370 |
125 | 610 | 557.5 | 500 | 455 | 425 | 395 |
140 | 635 | 580 | 520 | 475 | 445 | 415 |
140+ | 655 | 600 | 535 | 490 | 457.5 | 427.5 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 210 | 180 | 152.5 | 135 | 125 | 105 |
48 | 230 | 200 | 177.5 | 155 | 140 | 120 |
52 | 250 | 220 | 192.5 | 170 | 155 | 135 |
56 | 270 | 240 | 207 | 185 | 170 | 155 |
60 | 287.5 | 255 | 222.5 | 207.5 | 185 | 170 |
67.5 | 307.5 | 275 | 242.5 | 220 | 205 | 185 |
75 | 327.5 | 295 | 257.5 | 237.5 | 220 | 205 |
82.5 | 345 | 310 | 282.5 | 255 | 237.5 | 222.5 |
90 | 362.5 | 330 | 302.5 | 280 | 262.5 | 242.5 |
90+ | 375 | 345 | 322.5 | 295 | 282.5 | 262.5 |
Нормативы GPA по двоеборью (Push+Pull) Про (PRO) Безэкипировочный дивизион (RAW)
Мужчины |
|
Кат | МСМК | МС | КМС | I | II | III |
52 | 285 | 260 | 235 | 212.5 | 195 | 175 |
56 | 315 | 282.5 | 255 | 237.5 | 212.5 | 190 |
60 | 352.5 | 312.5 | 277.5 | 250 | 227.5 | 207.5 |
67.5 | 397.5 | 350 | 310 | 277.5 | 252.5 | 230 |
75 | 427.5 | 380 | 347.5 | 302.5 | 272.5 | 245 |
82.5 | 452.5 | 412.5 | 365 | 332.5 | 297.5 | 267.5 |
90 | 472.5 | 442.5 | 375 | 352.5 | 320 | 292.5 |
100 | 497.5 | 457.5 | 417.5 | 375 | 340 | 315 |
110 | 512.5 | 475 | 427.5 | 392.5 | 357.5 | 327.5 |
125 | 535 | 497.5 | 452.5 | 410 | 372.5 | 345 |
140 | 552.5 | 512.5 | 477.5 | 427.5 | 392.5 | 360 |
140+ | 570 | 527.5 | 487.5 | 447.5 | 410 | 377.5 |
Женщины |
|
Кат | МСМК | МС | КМС | I | II | III |
44 | 155 | 137.5 | 122.5 | 107.5 | 100 | 90 |
48 | 170 | 155 | 140 | 125 | 110 | 102.5 |
52 | 190 | 160 | 150 | 135 | 122.5 | 112.5 |
56 | 205 | 187.5 | 160 | 145 | 137.5 | 125 |
60 | 222.5 | 200 | 177.5 | 157.5 | 145 | 135 |
67.5 | 242.5 | 217.5 | 195 | 172.5 | 160 | 147.5 |
75 | 265 | 235 | 210 | 190 | 175 | 162.5 |
82.5 | 282.5 | 255 | 230 | 207.5 | 192.5 | 177.5 |
90 | 295 | 270 | 242.5 | 222.5 | 207.5 | 190 |
90+ | 310 | 292.5 | 252.5 | 232.5 | 217.5 | 202.5 |